Natural Male Enhancement Dictionary Folate - One important vitamin from the vitamin B complex is the folate vitamin or folic acid. This folic acid is highly essential to the body, because along with vitamin C and vitamin B12 it helps the body to produce, use and breakdown new proteins. It is also used by the body for Red Blood Cell (RBC) production, White Blood Cell (WBC) production and DNA replication. Folate also plays a role in spermatogenesis and oocyte maturation, implantation and even placentation. Thus, folate not only improves fertility in women, but also in men.
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